Wie man optimal für längere Train trained:

Sommer rückt näher – and so also the City Marathon Wiesbaden. About trained or Sportmuffel: Laufcoach Stefan Wohllebe gibt Tipps, wie man sich am besten für längere Läufe vorbereiten kann. Symbolfoto: dpa / Fabian Sommer:

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ZUR PERSON:

Laufcoach: Stefan Wohllebe: trained: Groups: or: Einzelpersonen:The 53-year-old Geisenheimer (Marathonbestzeit 2:20) was WM- and EM-Teilnehmer, Deutscher Berglaufmeister 1999. Info: www. stefan-
wohllebe.com:

The City Wiesbaden Marathon can be found at: June 26: statt. N Infhere Infos dazu gibt es unter www.sporthilfe-wiesbaden.de.

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